Frequently Asked Questions

Clothing: Comfort is essential for yoga. You want comfortable clothing that moves with you and provides coverage. Yoga is done barefoot, and shoes are taken off at the door.

Water: Bring a water bottle, and make sure to drink plenty of water after your class! Doing so flushes out toxins that are released from muscles and organs during class.

Storage: Your personal items may be stored in the provided cubbies outside of the classroom. Feel free to bring valuables into the studio with you, as we are not responsible for stolen or missing items. Also, cell phones are to be off during practice.

Eating before: Eating right before class may cause discomfort, so it is suggested that you avoid eating two hours prior.

Don’t have a mat? We have an assortment of mats that you can purchase! You can also borrow a mat for those that are traveling or new to yoga and are unsure of purchasing one yet. If you happen to borrow one, we would be grateful if you cleaned the mat with our natural spray.

Can I leave my mat? You may always bring your own mat, but make sure to take it home with you, as we don’t have to storage. We have an assortment of mat bags/carriers to purchase.

When do you open? Our doors are open 15 minutes before class time. Staff is there 30 minutes prior to clean the studio, please be respectful of this before you put your mat down!

Other questions? Feel free to contact us!